Back on the (health) wagon

Right.
I was lying on the sofa yesterday feeling a bit like a whale, and decided "enough of this nonsense". I haven't actually put on any weight, but my body just feels different: lazy and sluggish. I've got into that cycle of eating junk - craving junk - eating more junk. Its ridiculous because I know a fair bit about nutrition and health, I have no excuses.

So - a new start!
I have been meal planning :-) I had intended to start doing this a while back and never got around to it. The hours of my new job have forced the issue somewhat - getting home at 6.30pm means I don't have a lot of time to cook, so I need to prepare meals in advance. Planning the week's dinners on a Sunday, including when to cook them, makes it all feel much more organised and less stressful. I'm hoping it will work out more economical too as I'll just do one shop for the week.
I made a huge pan of lentil hotpot today - one evening meal for both of us (with rice), plus 3 lunches for me, and possibly a couple of portions for the freezer. I'm also going to make a big veggie lasagne for later in the week, most of which I can freeze in portions. There's one night a week when A goes out to Guides at 7pm, so she'll have to do her own dinner, it will be good to have some nutritious meals in the freezer that she can just bung in the oven. She is capable of cooking herself something reasonable, but what with homework and her social life, she might not manage it every week!

I've also been looking for local fitness classes, as getting to the gym and classes I used to do just doesn't work with my new schedule. So far I've found a kettlercise class one morning a week (I'm not entirely sure what kettlercise is - apparently it doesn't involve making cups of tea, which is a shame). And I'm thinking about joining the local sports club. I always thought it was too expensive, but it probably works out just as much to do what I was previously doing - travelling to a 'pay as you use' gym. It just felt cheaper as it was a little at a time.

The new job is going very well, I think I'm going to like being a postie :-)
There are two parts to the job - delivering parcels, then collection from the post boxes. The guys have all been very helpful (I am the only girl postie) although I haven't met that many of them as most have finished by the time I start. I have the driving assessment tomorrow, which I'm slightly nervous about as I'm not used to driving a van, but hopefully I'll do ok.

In other news - I made some chutney!!

It needs to mature for about a month, so I've no idea if its any good - I'll let you know.

Lazy Summer

We waved off E last Friday, and had a nice time catching up with some other friends, but have been having a very lazy time generally.
I still feel a bit caught in that static state where I'm waiting for something to happen. I'm finding it very hard to motivate myself to do anything apart from the basic stuff: exercise; cooking; cleaning. Its all pretty mindless though, and I've been unable to focus on any writing. I did, however, apply for another job - postwoman - so we'll see if anything comes of that.

I've been here before and I know I just need to force myself out of it. Once I make myself get into a new, healthier rhythm I'll feel much better. A will be going down to Edinburgh for a week soon, for her drama skills course, and I think having that week on my own will push me into changing things.

Risotto

I do find cooking nutritious food really therapeutic, even if its not always appreciated by my daughter, who would rather eat chips :-/

Beach Hike

Prepare yourself for some beauuuuutiful pictures :-)

We set off this morning and did a few miles westwards along the beach. Had a really good laugh along the way, discussions ranging from designing our ideal house, surviving a zombie attack, general self defence, strategies for our Ben Nevis climb, how weird our accents are (apparently when I say 'house' it sounds like 'arse', which caused a great deal of hilarity, and although A was born and has always lived in Scotland she has no trace of a Scottish accent). We also played various word games, and generally monkeyed about.

Blue skies when we set off

Sky getting greyer

View across the Moray Firth

Poppies

Tree corpse

Dramatic sky on the way back

We stopped at a little cafe by the harbour for lunch, where I had the most delicious lentil soup.

Later on we had writing group at our house, I always get really nervous about leading the group, but all went well (I think!) And this evening A cooked tea for us (veggie sausage sandwiches and salad - pretty good) and (after a small amount of prompting) she has done the washing up! What a star :-)

Best pizzas ever

We had a Saturday night pizza-making session - very tasty indeed :-)

Pre oven

Post oven

And we scoffed the lot while watching Dr Who. Happiness.

I forgot to mention last time - our Ben Nevis climb had to be rescheduled (due to a forecast of gales and blizzards!!!!) so we now plan to do it next Saturday (11th June). Will let you know how we get on.

The insomnia continued into the earlier part of last week, so its all a bit of a blur. A got on with bits and pieces, and all the usual clubs/classes, I was in the background trying not to fall asleep! I'm feeling a bit better about things now, but job hunting has to become a priority I think.

With the prospect of employment, and less time around for A, I'm trying to prepare her and encourage her to do more self-directed work. I've just signed her up for a K3 science course, I'm thinking it will give her a taste of science as an academic discipline (we've done quite a lot of 'sciencey' stuff, but nothing structured) so she can see how she gets on and decide whether she wants to take it further. So with that, and her essay-writing course, and the new maths website we're signing up to, as well as all the unstructured stuff she's doing, I feel we have quite a lot covered! And - most importantly - she seems to be quite up for it all.

I got out running a couple of times this week. A bit disappointing this morning - I thought I could increase my running time a bit, but soon discovered this was not going to happen (really thought I was going to collapse in a sweaty heap). After a few minutes walking I went back to 1min run/1min walk, which was fine, seems to be my level at the moment. Really hate this newbie stage, although of course its necessary to achieve anything. I feel the same in the body pump class, because as much as I love it, I have the tiniest weights while everyone else has got big heavy weights. And I still struggle with some of the exercises. The instructor keeps saying to us "if its getting too much just take some of your weights off", but if I did that I'd just be lifting the pole! I suppose I have to swallow my pride and focus on a future where I am running marathons (or my more realistic short term goal of getting round my 2 mile loop without stopping).

We're off for a hike tomorrow, along the beach, not sure if A's legs know what they're in for next Saturday ;-)

Scary food!

These were our Halloween treats:

Jellied Eyeballs

Severed Fingers

YUM!!!

We Are Winners!

Friday was a very good day.

To start with I had a text first thing from a friend asking if her daughter could come over for a couple of hours. A was delighted to have a mate over, so maths and English went out the window, replaced by piano and guitar playing, and making up and filming a dance routine to enter a competition with. Happy girls :o)

In the afternoon a delivery man knocked on the door, handed me a parcel, and said 'I've got another, larger one in the van'. He wasn't joking - came back with an enormous box! I was desperately thinking 'what the hell have I ordered recently? Is this the result of some drunken internet shopping spree I've forgotten about??!' But no - it was the breakfast hamper I recently won on Hannah's National Breakfast Week giveaway, full of exciting new kitchen stuff:

and yummy cereals:

I don't often buy cereals, we usually stick to porridge or toast, so this is a real treat for us :o)

The other parcel turned out to be a prize for A - she had won a competition in National Geographic Kids Magazine (we're not sure which one as she's entered a few). Looking forward to playing with these:

Later on I had a phonecall from a very close relative to tell me that he and his partner had snuck off and got married that afternoon!!! They've been together about 14 years, and didn't even tell their kids until they'd done it! Very, very happy for them :o)

Food and Friends

These have been the dominant themes over the last few days.

The apples are starting to fall from Granny's tree, so plenty of pies and crumbles will be appearing :o)

I had a go at jam-making with some local blackcurrants - divine!!! Think I'll be making another trip to the fruit farm soon as five jars isn't going to last long (especially seeing as I've given 3 away already!) I do need a bigger pan though.

Picked up some broad beans at the fruit (& veg) farm, and made a delicious bean and mushroom risotto - mmmmm.....

Spent Sunday in Perth with some friends who were up from Norwich. Had a great time catching up and walking round the river.

More friends on Monday! Visited some HE friends over the other side of Inverness from us - beautiful weather and surroundings:

and lovely friends to play with:

and chill with:

MMmmmmmarshmallows

We had a go at making these on Friday, the pack had been lying in our cupboard since Christmas, when it appeared in A's stocking.


Had to go out and buy a cooking thermometer to monitor the sugar/water/starch mixture

Mixed it at high speed with the other water/starch mixture, adding a bit of vanilla extract and a little pink food colouring

Then left it to set

Chopped it up and dusted with icing sugar

Plenty to go round :o)

They weren't as light and fluffy as they should have been, probably due to our impatience at the mixing process - I reckon if we'd mixed a bit longer they would have fluffed up more - but they do taste delicious.

We had some with strawberries and melted chocolate last night, and are going to try toasting some tonight.

Pancakes!!!

I haven't made pancakes for years, I always (unnecessarily) associate them with eggs so just don't bother, but this book inspired me to give them a go. Very, very delicious, especially with the rhubarb puree I made, perfect combination!


This past week has seemed to speed by, quite alarming, I suppose that means I'm getting old.

Rehearsals are well under way for A's drama group production. She's getting a little nervous about it, but has learnt her lines well and is definitely enjoying the group. There's a week long summer school in July with the group, which A is quite keen to attend. I can see a real boost in her confidence since joining the group.

Guides has been another good move - she's been to about five sessions now, and has enjoyed every one. It doesn't seem to be very organised, I never went to Guides but I had this image of girls working towards different badges and completing various challenges. All A seems to have done so far is play sports out in the field. Not that I have a problem with this - if she enjoys it and it works for her then that's great, and they definitely seem to be a friendly group, the 'working as a team' thing is obviously emphasised.

We went off to an interesting exhibition of Renaissance drawings at the Moray Art Centre yesterday, A wrote in the visitors book that she found it 'very inspiring'. Some good classes go on there too, we must keep an eye on their courses listings.
While we were there we bumped into a parent from A's old school, and in conversation it came up that we were home educating. We ended up having a long chat as she has been thinking about home educating her son but is a bit unsure at the moment. It felt really good to be able to offer some insights from our experience of the past two years, and also how we see the future with HE. I actually felt like I knew what I was talking about (rare for me!), which showed me how far we've come. I'm feeling less that I have to justify everything and reassure people that I'm not a feckless neglectful parent, and more comfortable in our choices, because you only have to spend a couple of minutes with A to see that she's flourishing. I gave the woman my phone number and said to phone if she wanted to talk more, which she seemed quite keen to do, so we'll see what they decide.

This may be my last post for a while, as we're off on holiday on Thursday (yipee!!). We're going down to London first, then visiting a few other places to see friends and family, and will be gone for about 3 weeks. Prepare yourselves for lots of photos on our return!!!
I don't feel I'm organised at all, this weekend I'm focusing on work as I have a piece on learning styles that I need to finish before we go, and I just know that the beginning of the week will be a blur of rushing around madly trying to get things in order. I'm making lists, which is a good start, but they inevitably get lost or hidden under piles of magazines/paperwork/books. Oh well, we have our train tickets, and places to stay, so I guess we'll be ok :o)

Red Cabbage Experiment

A drew up a schedule for Friday. I was a little apprehensive as it was a very long list, but it worked brilliantly. She did have to cut things out as the day went on, but that was ok. Our main activity for the day was pH indicator-making with a red cabbage:

The cabbage was first chopped...

then boiled for ten minutes

Meanwhile, several household substances were gathered

Once the cabbage water had been drained and cooled, it was distributed between 10 glass containers (I knew all those jars I was hoarding would come in handy one day!)

Then A added a different substance to each jar - recording how much was added and any differences occuring to the cabbage water.

And here are the results - A has estimated the pH of each substance based on how blue or red the cabbage water turned.

Next came the 'experimental healthy biscuits', this involved chucking a load of vaguely healthy ingredients together, shaping into biscuit shapes and baking.

They weren't at all bad actually.

Other activities included:

• another crime scene investigation project, this time looking at DNA evidence
• writing a short story in 20 minutes
• online maths assessment on multiplication (she got 10 out of 10 - yay!!)
• 'geograball' - a game A made up with her Granny which involves throwing a ball at each other and naming countries/cities beginning with A/B/C etc
• piano practice
• smoothie making session

We ended the day with pizza-making, and both felt very satisfied with our day. Its great to see A so motivated, she seems to be entering a new phase (or something) where she's taking much more responsibility for her own learning.

The art session with the HE group went really well, I think A was quite inspired by the artist taking the session, and had a good look at her website when we got home.

A had her first night at Guides on Thursday. She was extremely nervous about it, worrying that she wouldn't know anyone, but as it turned out she already knew a couple of the girls, and was put into their patrol, so she came home with a big smile, keen to go back next week.

So all good then. I'm off to the pub tonight - haven't done that for ages. I think I'm in a lager mood tonight...

More York

We went on a guided walk one morning, which I had been really keen to do (A less so) but it was very much aimed at adults and A found it quite boring. Don't get me wrong - I hate it when children are acommodated by being patronised and treated like idiots - but I have to admit that this guy was very dry. He was factual and informative, clearly from an academic background and definitely knew his stuff, but it was a bit like a lecture really, and quite hard work. The worst bit was that he charged for A as a student rather than a child which would have been a lot cheaper, I didn't realise this until later on. I know she's getting tall, but surely he didn't think she was over 16?!

We also visited Yorkshire_Museum , which was pretty good, but lacked the more interactive elements A had enjoyed at some of the other places. I think its really difficult to get it right, because if there is too much of the hands on stuff, particularly computer based, then it actually detracts from the whole experience as that becomes the focus, but A certainly seems to engage more when there are relevant activities to get involved in. There's only so much 'looking' and 'reading' she can do before she wanders off to find something to draw!

A enjoyed making a mosaic

The gardens outside the museum were beautiful, and there were plenty of these fellows about to keep us entertained!

We did get to the theatre one evening, and saw a wonderful production by Puppet State: The_Man_Who_Planted_Trees . It was a brilliant show - really funny in a very gentle way. We both enjoyed it a lot, despite A's concerns beforehand that it would be for little kids.

After our theatre excursion we went in search of a vegan restaurant I had heard about - El_Piano - and we had the most delicious tapas meal. Their onion bhajis are the best I've ever tasted (and I've tasted many!). Best of all was the selection of desserts - a rare treat for me :0)

Needless to say, we went back several times during our holiday.

Pea and potato curry; Albondigas (soya mince 'meat' balls); onion bhajis; rice.

Sticky toffee pudding and chocolate brownie

Strawberry scones

It was this kind of day today:

just had to be done!

A brought up the fact that its nearly a year since she came out of school and we started HEing. She talked about how happy she is with the way its going, and said that even if I could afford to put her back to the Steiner school (which she liked) she would choose to stick with HE now. It made me feel so happy, and confirmed that we did the right thing last year :0)

After visiting one of our favourite local shops today, A decided that she wanted to design some posters and flyers for the shop. She became very enthused with her great idea, and went back (on her own) to talk to the ladies who run the place. She came back home, encouraged by the woman's response, with a few more ideas and has been designing her flyer all afternoon. Its great to see her so absorbed in something she came up with completely by herself, with very little input from me. I'm also really pleased to see her going off into town by herself to do things - to talk to the shop owners, to get some photocopying done - as this shows a real growth in confidence for her.

What's Cooking?

A has been cooking again...


she really impressed me this time...

with stuffed pepper and puff pastry pizza - delicious!

This was our 'use up the rest of the pastry' breakfast the following day - chocolate croissants. Blame Nigella!

And this is the colourful stirfry I made the other night, very pretty I thought.

Unpacking is ongoing, we now have all our books and CDs on the shelves which makes it feel much more like 'our' place. Also - we now have heat! The man came to fix the heating system on Friday, not that we need the heating on much here, but its good to know its all working properly.

I'm hoping we can get back into a bit of a routine (I use that term very loosely!!) with HE stuff from next week. I'm planning to get it all organised and accessible into drawers in the spare room, and we can maybe reassess how A wants to approach things. We also have a few group outings and workshops lined up.

More presentations

A decided to do a couple more presentations yesterday. The first was on 'home-made beauty products'. I was shown round her laboratory (the bathroom), given a demonstration on how she makes her creams, and given a free little pot of mint handcream.
The second was on 'herbs and spices' (see pics below), and she made some herby/spicy dips for me to sample (the curried hummus one was interesting!).

We are both enjoying the wonderful 'lightness' of our new home - our previous flat really lacked natural light because it was surrounded by trees, and the big house it was attached to blocked a lot of light too. As you can see, we have big patio doors which are south-facing, so lots of sunshine streaming in :)

I'm also finding it much easier to get out of bed in the morning, which I'm putting down to how light my bedroom seems.

And we have stairs!!

Took this picture of our dinner bubbling away last night. We are starting to get exciting things in our vegbox now spring is here, so I was inspired to make a potato and chard curry, which we had with red quinoa. Lovely!